Amount of 15:1 monounsaturated fatty acid in Bagels, multigrain

Baked Products

In 100 g (Grams) of Bagels, multigrain there is 0 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Bagels, multigrain.

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 0.721 g 0.72%
Schar, Gluten-Free, Wheat-Free, Classic White Bread 0.721 g 0.72%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 0.447 g 0.45%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread 0.447 g 0.45%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 0.428 g 0.43%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 0.428 g 0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 0.17 g 0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA 0.123 g 0.12%
Oil, bearded seal (Oogruk) (Alaska Native) 0.107 g 0.11%
Schar, Gluten-Free, Classic White Rolls 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.104 g 0.10%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 0.104 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.101 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.101 g 0.10%
Pasta, gluten-free, corn and rice flour, cooked 0.1 g 0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.099 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.098 g 0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.096 g 0.10%
Oil, beluga, whale (Alaska Native) 0.09 g 0.09%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw 0.067 g 0.07%
Bagels, multigrain

Bagels, multigrain is a type of Baked Products. The most significant nutrients in Bagels, multigrain are listed below.

Water 39.4 g 39.4%
Energy (calorie) 241 kcal
Energy (joule) 1007 kJ
Protein 9.9 g 9.9%
Total lipid (fat) 1.24 g 1.24%
Ash 1.99 g 1.99%
Carbohydrate, by difference 47.47 g 47.47%
Fiber, total dietary 6.2 g 6.2%
Sugars, total 8.66 g 8.66%
Calcium, Ca 124 mg 0.12%
Iron, Fe 2.23 mg
Magnesium, Mg 85 mg 0.08%
Phosphorus, P 188 mg 0.19%
Potassium, K 204 mg 0.20%
Sodium, Na 359 mg 0.36%
Zinc, Zn 1.52 mg
Copper, Cu 0.236 mg
Manganese, Mn 1.79 mg
Selenium, Se 26.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bagels, multigrain